Breathe. Connect. Come home to yourself.
You don’t need to try harder. You may need to feel safer, supported, and connected to yourself.
Trauma-informed breathwork and holistic health coaching for women navigating stress, disconnection, life transitions, and the desire to feel at home in their bodies again.
Virtual support + in-person breathwork in Auburn, California
In-person in Auburn
3-Week Breath Awareness Journey
A small, trauma-informed group experience for slowing down, understanding your breath, and reconnecting with your body and inner wisdom.
The details
- Begins Sunday, November 1, 2026
- 5–6 PM in Auburn, California
- Three weekly, 60-minute in-person sessions
- Intimate group of three women maximum
- $260 for the complete series
Your experience includes
- Guided breathwork and nervous-system education
- Midweek audio and video support
- A workbook for reflection and integration
- Practical breath tools for stress and overwhelm
You may be here because…
- You feel overwhelmed, constantly “on,” or disconnected from your body.
- You care for everyone around you but struggle to hear what you need.
- You know many wellness tools but have difficulty making them sustainable.
- You are moving through motherhood, change, stress, or a season of becoming.
- You want more calm, clarity, energy, and trust in yourself.
You’re not broken. Your body may be asking for safety, space, and support.
The Love Like Wild Method
Regulate
Understand your breath, stress responses, and nervous system with gentle practices rooted in choice.
Rebalance
Create sustainable support through nourishment, sleep, movement, nature, rhythm, and rest.
Reconnect
Strengthen body awareness, self-trust, inner wisdom, and connection to who you are.
Choose the support that meets you where you are
Start Here: The Foundations of Breathwork
A foundational journey into your breath, body, and nervous system. Learn to recognize your patterns, build safety and capacity, and create a personal pathway back to regulation and self-connection.
Go Deeper: 3-Month Transformation Journey
A personalized breathwork and holistic coaching experience for integrating nervous-system support, sustainable wellness, and meaningful change into the way you live.
Not sure where to begin? Book a 45-minute clarity video call.
Meet Remi
This work is personal because healing is personal.
I know what it is to feel disconnected from your body and unsure where to begin. My role is not to fix you, it is to walk beside you with practical tools, compassionate support, and deep respect for your own inner wisdom.
A gentle place to stay connected.
Stay connected to what matters.
If you’d like to receive occasional breathwork practices, wellness reflections, and updates from Love Like Wild Wellness, you’re invited to join here.
Gentle emails, sent with intention. Unsubscribe at any time.
You are the expert of your own life.
This is not about fixing you. It is about helping you feel safe enough to hear yourself more clearly.
National Board Certified Health & Wellness Coach · Trauma-Informed Breathwork Facilitator · Five years supporting clients in functional medicine